Skulpo

Features

Logging between sets, super-sets, personal records, calendar, progress charts, screens and screen recordings of the Skulpo app.

Logging

Built to be used between sets.

  • Weight and reps steppers — no keyboard.
  • Previous session pre-filled; copy the whole workout in one tap.
  • Rest timer with a suggested rest length — suggestions can be switched off.
  • Super-sets: link sets across exercises.
  • Personal records flagged automatically.
  • Switching apps? Import your history from FitNotes, Strong or Hevy.
Skulpo Track tab: an exercise with several logged sets, weight and rep fields and the rest-timer button Skulpo Track tab: an exercise with several logged sets, weight and rep fields and the rest-timer button

See the change over months, not just today.

A calendar of your training days, per-day detail, and progress charts for every exercise: estimated 1RM, best weight, best reps, volume and personal records.

Skulpo calendar: training days marked across a month Skulpo calendar: training days marked across a month
Skulpo progress chart for one exercise Skulpo progress chart for one exercise

What you'll get

  • Skulpo home screen with the body map Skulpo home screen with the body map

    Home — the body map with today's states

  • Skulpo muscle screen with the recovery timeline Skulpo muscle screen with the recovery timeline

    Muscle screen — recovery timeline and the Ready line

  • Skulpo Track tab with sets and the rest timer Skulpo Track tab with sets and the rest timer

    Track — sets, steppers, rest timer

  • Skulpo calendar of training days Skulpo calendar of training days

    Calendar — training days at a glance

  • Skulpo how-to sheet with cues and a muscle-role figure Skulpo how-to sheet with cues and a muscle-role figure

    How-to — cues and muscle roles for every exercise

Real workouts, real data

Screen recordings of Skulpo on an everyday phone with a real training history — nothing staged. Recorded in the Polish version of the app; captions describe each step. Videos play only when you press play.

  • One exercise: estimated 1RM over a year and all time, then every past session

  • Real history from the same phone. On the recording day (8 October 2026), with no training since mid-September, the map was grey — scrolling the timeline back to August shows each muscle’s state that day and the recovery prediction chart (Premium feature).

  • Exercise guide: target muscles front and back, technique cues

No streaks, no guilt.

Skulpo doesn't nag. There are no streak counters to protect and no reminders pushed at you — the only notification is the rest timer you start yourself. The map is simply there when you open the app, and it's honest on the days you skipped.